Blog Posts in February, 2017

5 Winter Activities for Seniors

The winter months can present unique challenges to seniors. From poor weather conditions that may aggravate medical conditions or prevent seniors from spending much time outside to potential dangers ...

Tips for Teaching Your Child Vowel Sounds

Before your child ever develops the capability to use words, they will first begin to make sounds, babbling their way toward eventual speech. At two months, you will hear the child uttering cooing ...

How to Diet and Exercise for a Healthier Heart

Most of us know that a healthy diet and exercise can promote heart health, but how many of us truly know what foods are best or how much exercise is enough? Making the right food choices and ...